My Weight Loss Experience

2008-11-09T10:27:00.000-08:00

Share My Weight Loss Experience in My Life

To look at me as a slim and fit woman, you might wonder how I could ever understand the challenges of losing weight. Through my personal experience with being overweight, I do understand. Like many of you, there have been a few times in my life when I have gained substantial amounts of weight. Let me tell you a little bit about my personal journey to sustainable weight loss.

My first experience with weight gain came during my first two years of college. I entered college at the relatively trim size of 5'9" and 184 pounds. As a child and in my teen years, I participated in numerous sports programs and had a very active lifestyle. When I got to college, it was a different story. I stopped playing sports, and I was overwhelmed by the amount of food that was available on the cafeteriastyle eating plan. The arrangement seemed too good to resist! I routinely filled my entire tray with food and thought nothing of going back for second or third helpings. Now that I look back on it, the result was entirely predictable: I gained weight. Toward the end of my sophomore year, I looked in the mirror and suddenly realized that the guy looking back at me was pudgy. I had been ignoring my weight gain for so long that it took a while for me to admit that I needed to lose weight.

My second bout of adult weight gain was very intense. During my medical internship and residency, I was required to spend one out of every three nights awake taking care of desperately sick patients. To help doctors get through the night, the hospital provided “the midnight meal.” I often consumed a complete dinner between 11:00 P.M. and midnight, after having eaten my first dinner earlier in the evening. Once again, the result was predictable. During this two-year period, my weight ballooned.

Many of you will be able to relate to my third battle with weight gain. It occurred after a happy event in my life—my marriage. I married a wonderful man who is a very good cook. Gradually, over the first three or four years of our marriage, I once again gained weight. Believe it or not, Internet brought me to some weight loss products website to discover the consequences of my happy lifestyle. Not only had my weight gone up but my fitness level had declined by 20% and my cholesterol level had nearly doubled.

As my personal experience, a solid understanding of what you can do in your daily life and what weight loss product you have are important to achieve lasting weight loss. I recommend you can go to Qbsync.com which offer you insights, observations, and experience so that you can lose weight for good.

Comment from my friends

Qbsync.com has helped several of my friends lose 20 pounds or more in as little as 10 days. By simply combining certain food combinations you will be amazed how quickly you will shed those pounds!

1. This has been an absolute miracle, I have been yoyo dieting for a big chunk of my life and I have never seen results like this. I am now 110lbs and could not have done it alone.
Adele, Orland

2. You have a million other testimonials but I had to say thanks myself. I’m always online trying new things, and nothing has worked until this. My weight has been an issue for me most of my married life, I needed something quick and easy and I never expected to loose 80 pounds in just 60 days, that’s genius! Thanks again.
Crystal, NY

3. I think most of these sites are all junk and to be honest if it wasn’t for my girlfriend I would have never tried this, but I have to say thanks to you and her I lost a little over 20lbs and still plan to loose more. I try and work out 4 times a week to maintain and I gotta say its coming along.
Heather, NY

4. YOU SAVED MY LIFE!! I’m serious I know you get this all the time but 150 pounds made a life time of a difference for me I live in Orland and its impossible to not wear a bathing suit. I was always self conscious about my body, and I just started College and I feel incredible. Believe it or not I’m not the only one from my school who’s done your diet. Sincere thanks.
Lori, Orland

5. I just have to say I don’t know why anybody struggling with their weight won’t give this a try. I lost 143 lbs in ten days and I’m not done yet. The first few days I was unsure how things would turn out, and now I couldn’t be happier. Sally you helped me start a new life and it only took ten days I cant thank you and this web site enough.
Michael, TX

6. To be honest what caught my eye was that uniform! I figured you knew your stuff and I couldn’t be more satisfied.
Nancy, MB

7. How can anybody go wrong. Despite the instant weight loss, there is nothing else to loose. I am 42 years old from Washington, DC I have two kids, and 102 lbs changed my relationship with them. I’m much more active and am able to do a lot more with them than I ever have been. Thanks Sally
Monique, Washington, DC

8. I’m constantly on the web I buy most of my stuff online; I have to say this has been the first purchase that has been well worth my money. I lost 133 lbs without any effort or struggle. Ill defiantly spread the word, this plan is awesome.
Muata, California

9. I just have to say 188 lbs in 60 days and I never felt better. Cheers!
Michael, FL

10. I am absolutely amazed with the results of this diet, this has definitely been a miracle and I couldn’t thank you enough. I got my sister trying this out and we are both completely satisfied. Thanks,
Cathryn, NY

Once again thank you all of my friends for sending in your experience.